Hello friends, In this post, I explore compulsive behaviors and how they distract me from living intentionally. https://captainplanent.com/an-endless-feed-of-worry/

Hello friends, In this post, I talk about body acceptance. https://captainplanent.com/my-hair-is-for-me/

Hello friends, In this post, I tell a story about how being compassionate toward others often starts with showing compassion for myself. https://captainplanent.com/the-second-arrow/