Hello friends, It's been a while. In this post, I check in on my self-improvement goals and recognize how far I've come. https://captainplanent.com/i-lost-the-plot/

Hello friends, In this post, I explore compulsive behaviors and how they distract me from living intentionally. https://captainplanent.com/an-endless-feed-of-worry/

Hello friends, In this post, I talk about body acceptance. https://captainplanent.com/my-hair-is-for-me/