New Post: How a Ski Injury Helped Me with Self-Compassion
Hello friends,
In this post, I explore how a recent ski injury helped me learn about my complex PTSD and a more compassionate way of approaching it.
Captain Planent
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Read more from Captain Planent
Hello friends, It's been a while. In this post, I check in on my self-improvement goals and recognize how far I've come. https://captainplanent.com/i-lost-the-plot/
Hello friends, In this post, I explore compulsive behaviors and how they distract me from living intentionally. https://captainplanent.com/an-endless-feed-of-worry/
Hello friends, In this post, I talk about body acceptance. https://captainplanent.com/my-hair-is-for-me/